Episodes
400. From Hollywood Stunts to Transformational Coaching: Marjean Hold…
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Marjean Holden. In this engaging conversation, Marjean Holden shares her journey from a successful acting career to becoming a transformational trainer and speaker. She discusses her experiences in the film industry, her tran…
399. The Wellness Revolution: Why What You Eat Matters More Than Ever
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Chelsea Shields. In this conversation, Sandee Sgarlata interviews Chelsea, the Wellness Manager of E + Rose, discussing the importance of nutrition, mindfulness, and community in promoting wellness. Chelsea shares her journey…
398. What Drives You? Understanding How Family Dynamics Shape Us
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Ellen Chute. In this conversation, Sandee Sgarlata and Ellen Chute explore the themes of personal growth, family dynamics, and the importance of self-compassion. Ellen shares her journey from feeling inadequate to embracing h…
397. The Truth About Weight Loss in Your 40s and 50s with Louise Digby
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Louise Digby. In this engaging conversation, Sandee Sgarlata and Louise Digby discuss the challenges women face during midlife, particularly around weight loss and hormonal changes. Louise, a registered nutritional therapist,…
396. Scaling Success: How Eddie Wilson Built and Sold 86 Companies
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Eddie Wilson. In this conversation, Sandee Sgarlata interviews Eddie Wilson, a successful entrepreneur who has managed numerous companies and is known for his leadership skills. They discuss the importance of mindset in achie…
395. The Key to Detox, Energy, and Anti-Aging: Dr. Nayan Patel on Glu…
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Nayan Patel. In this conversation, Dr. Nayan Patel discusses the significance of glutathione in the body, its role in detoxification and combating oxidative stress, and the limitations of traditional pharmaceuticals in he…
394. Fast, Fearless, and Focused: Inside Amber Balcaen’s NASCAR Career
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Amber Balcaen. In this engaging conversation, Amber Balcaen, a pioneering female NASCAR driver, shares her unique journey into the world of racing, the physical and mental demands of the sport, and the challenges she faces as…
393. For You, Not To You: How to Reframe Life’s Challenges
Happiness Solved with Sandee Sgarlata. In this episode of Happiness Solved, host Sandee Sgarlata explores the philosophy that everything happens for a reason and how to shift our perspective from viewing challenges as setbacks to seeing them as opportunities for growth. Through personal anecdotes a…
392. Revolutionizing Your Relationship: Insights from the 'Better Lov…
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Susan Bratton. In this engaging conversation, intimacy expert Susan Bratton discusses the importance of sexual exploration and education, emphasizing that sex is not limited to intercourse. She highlights the various types of…
391. Reversing Aging and Optimizing Health: Inside-Out Wellness with …
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Gina Iacovone. 35 year career with BJ’s Wholesale Club, a member centric retailer, as the Senior VP of Field Operations. Lead the expansion of the brand into the SE corridor of the US focusing on growing market share through …
390. Beyond Sleep: Discovering the 7 Essential Types of Rest with Dr.…
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Saundra Dalton-Smith. Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets incl…
389. Love Starts Within: Cultivating Self-Love This Valentine’s Day
Happiness Solved with Sandee Sgarlata. In this conversation, Sandee Sgarlata explores the profound concept of self-love, emphasizing its critical role in personal well-being and healthy relationships. She shares her personal journey, defining self-love as a deep appreciation and acceptance of onese…
388. The Power of Slowing Down: Kim Rogne on Self-Discovery and Growth
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kim Rogne. Kim Rogne is a speaker, executive business coach, investor, and #1 bestselling author. Kim spent 25 years in real estate sales, brokerage management, and recruiting in southeast Wisconsin Kim has worked with more t…
387. The Intersection of Chronic Illness and Emotional Wellness: Less…
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Danielle Pashko. DANIELLE PASHKO is a Functional Nutritionist and Chronic Illness Coach with two decades of experience. Her specialties are immune health, weight loss, digestive health, children's nutrition, women's health, L…
386. Discipline, Consistency, and Why Most Resolutions Fail: A Guide …
Happiness Solved with Sandee Sgarlata. In this conversation, Sandee Sgarlata discusses the common struggle of maintaining New Year's resolutions and the reasons why many people abandon their goals. She emphasizes the importance of understanding the underlying reasons for this behavior, such as lack…
385. The Evolution of Brains, Minds, and Consciousness: Insights from…
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Francisco Aboitiz. Francisco graduated as a biologist from Universidad de Chile in 1983 and obtained his Ph.D. in Neuroscience from the University of California in 1991. From 1992 to 2002 he was a professor at the Faculty of …
384. Harnessing Intention: The Science of Energy and Performance with…
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Toper Taylor. Dr. Toper Taylor is a successful entrepreneur, strategist, curiositist, Emmy award-winning producer, Doctor of Policy, Planning and Development, expert of intention and subtle energetic sciences, and a recently …
383. Intimacy Redefined: Into Me I See with Allana Pratt
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Allana Pratt. Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Auth…
382. Building Resilience: Navigating Mental Health Challenges with Dr…
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Michelle Sherman. Michelle D. Sherman, PhD LP ABPP (she/her) is the co-author of "Loving Someone with a Mental Illness or History of Trauma" (written with her mother) and a licensed clinical psychologist who has dedicated…
381. Innocent Lives at Stake: Combating Online Predators and Cybercri…
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Christopher Hadnagy. Christopher Hadnagy is the Founder and CEO of Social-Engineer, LLC, and the Innocent Lives Foundation, bringing 19 years of experience in information security. A pioneering figure in social engineering, h…
380. Breaking the Generational Cycle: Reclaim Your Power and Rewrite …
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Judy Wilkins Smith. Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert. A systemic executive coach, trainer, facilitator, thought partner, and leadership conference and motivational…
379. Unlocking The Reinvention Formula: Craig Siegel on Mindset, Purp…
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Craig Siegel. Craig Siegel is a value-based Keynote Speaker, Performance Coach, Entrepreneur, Online brand exploder, Master Elevator, Host of the record-breaking podcast, The CLS Experience, and rising thought leader, as feat…
378. How to Divorce with Dignity: Rhonda Crabtree’s Guide to a Smooth…
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Rhonda Crabtree. Rhonda Crabtree is one of the top Family and Divorce Attorneys in the country who is based just outside of Nashville, TN. She has over 20 years practicing law and prior to having her own practise she worked i…
377. Black Belt Leadership: Mastering Success and Significance with D…
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. John Terry. A three-time martial arts Hall of Fame inductee, John brings years of black belt experience to helping people, young and old, discover and develop the “Black Belt Leader Within” and lead themselves with Black …