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Happiness Solved

Happiness Solved

Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast.

The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and well-being in your life. Whether you're seeking to overcome challenges, improve relationships, or simply find more meaning and purpose in your life, this podcast will offer you a wealth of tools and strategies to help you achieve your goals.

If this resonates with you, please rate, review and subscribe. Remember, happiness is a choice and the choice is yours!

A little more about me: I've have been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, two-time award winning and international best-selling author, and I've been inspiring others to create lasting happiness in their lives for over 20 years.

I am the Managing Director of the Los Angeles Tribune Podcast Network and have been training experts to launch, grow and monetize their podcast for over three years. Visit www.sandeesgarlata.com for more information.

Recent Episodes

July 3, 2025

429. Money & Happiness: A Deep Dive

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Eric and Kali Roberge. In this conversation, Sandee Sgarlata speaks with Eric and Kali Roberge, founders of Beyond Your Hammock, about the intricate re...
July 1, 2025

428. Healing Through Emotional Awareness

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jodi Geline. In this conversation, Sandee Sgarlata and Jodi Geline explore the profound connection between emotional healing and physical health. They ...
June 26, 2025

427. Leadership, Legacy & Leaps of Faith: The Deb Drummond Way

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Deb Drummond. In this engaging conversation, Sandee Sgarlata interviews Deborah Drummond, a seasoned entrepreneur and founder of Mission Accepted. Debo...
June 24, 2025

426. How One Conversation Can Change a Life: Building Global Bridges with Katerina Manoff

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Katerina Manoff. In this conversation, Sandee Sgarlata interviews Katerina, the founder and CEO of ENGin, a nonprofit organization that connects Englis...
June 19, 2025

425. You’re Not Stuck—Your Brain Just Thinks You Are: Rewire with Kelly Resendez

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Resendez. In this conversation, Sandee Sgarlata and Kelly Resendez explore the themes of abundance mindset, personal growth, and the importance o...
June 17, 2025

424. From Cult Survivor to Empowerment Coach

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lydia Knight. In this conversation, Lydia Knight shares her profound journey from growing up in a cult led by her grandmother to becoming a successful ...

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Reviews

Happiness Solved Is a Breath of Fresh Air

"I must admit that I am a new fan! I started listening and was curious about the solution to my happiness. Each episode that I have listened to has given me actionable steps that I can take to live an…"

LovingJesus1965 | May 17, 2021

The best podcast!!

"“This podcast has helped my in so many ways, I have made so many positive changes in my life thanks to Sandee Sgarlata. Keep doing what you do legend!!”"

Adam7636 | Oct. 17, 2023

Brilliant podcast!

"“Great content and style of presenting. Really helpful thank you”"

James6314 | Oct. 17, 2023

The Podcast We Need

"I just love what Sandee is doing. She’s leading conversations that are truly necessary and bringing on guests that have a broad range of experiences and insights. There’s a reason she’s leading one o…"

M.J.Lopez | April 26, 2024