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Happiness Solved

Happiness Solved

Are you sick and tired of feeling sick and tired? Are you curious what life could look like if you were able to flip the switch from being unhappy to happy? Creating happiness in your life is no different than trying to lose weight, get in shape, or accomplishing a difficult task. It takes practice, consistency, and a conscious effort on your part every day. Being happy is a journey, not a destination.

Happiness Solved with Sandee Sgarlata is a podcast that delivers empowering, motivational, and inspirational content for anyone who is looking for new tools to keep in hand so that when life throws you a curve ball, you are prepared. Sandee's guests share their personal stories to demonstrate that no matter what you have been through and no matter what your daily struggles are, you can learn to find peace and happiness, especially during stressful times that we are all experiencing in this crazy world.

Sandee has been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, and has been inspiring others to create lasting happiness in their lives for over 20 years. She offers group coaching programs and 1:1 coaching sessions. Sandee has been featured on Cheddar News, Virginia This Morning, Good Morning Arizona, CBS, NBC, Fox, and as guest on dozens of podcasts. Visit www.sandeesgarlata.com for more information.

Recent Episodes

175. Living the American Dream with Philippe Auguste

Feb. 1, 2023

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Philippe Auguste. Philippe Auguste is a proud American entrepreneur who runs one of the largest steel American flag companies in the country alongside…

174. Caring For Your Elders with Leslie Fuller

Jan. 30, 2023

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Leslie Fuller. Leslie Fuller is a social gerontologist. Her work and passion have been centered around senior adults since 2008. She received her Mast…

173. Gratitude is a Gift with Dr. Peggy DeLong

Jan. 27, 2023

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Peggy DeLong.  Dr. Peggy DeLong is known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude and joy to live t…

172. The Ultimate Stress Relief System with Dr. Mort Orman

Jan. 25, 2023

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Mort Orman.  Dr. Mort Orman, M.D. is an Internal Medicine physician and a leading stress and anger elimination expert. He has written 23 books on …

171. Going All In with Alycia Kaback

Jan. 23, 2023

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Alycia Kaback. Co-Founder of VIP Ignite which allows talent to network and connect with high-level industry professionals in modeling, acting, and mus…

170. The Ambassador of Possibility with Mark Victor Hansen

Jan. 20, 2023

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mark Victor Hansen.  Mark was turned down 144 times trying to get his book published. He kept going when others told him it would never work-that it w…