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Episodes

June 17, 2025

424. From Cult Survivor to Empowerment Coach

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lydia Knight. In this conversation, Lydia Knight shares her profound journey from growing up in a cult led by her grandmother to becoming a successful ...

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June 12, 2025

423. Unlocking the Power of Radical Listening

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Christian Van Nieuwerburgh. In this conversation, Christian Van Nieuwerburgh discusses the concept of radical listening, emphasizing its importance in ...

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June 10, 2025

422. Empowering Voices: Sam Mitchell's Journey with Autism

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sam Mitchell. In this enlightening conversation, Sam Mitchell shares his journey of starting Autism Rocks and Rolls, a nonprofit organization aimed at ...

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June 5, 2025

421. Surrender to Love: Quantum Personal Development with Dr. Victori…

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Victoria Rader. In this enlightening conversation, Dr. Victoria Rader discusses her pioneering work in quantum personal development, emphasizing th...

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June 3, 2025

420. Anchored in Resilience: Leading with Strength Through Life’s Sto…

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Stacey Johnson. In this conversation, Sandee Sgarlata interviews Stacey Johnson, a women empowerment coach and resilience mentor. They discuss Stacey's...

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May 29, 2025

419. The Claraty Method: Redefining Success on Your Terms

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Clara Capano. In this engaging conversation, Sandee Sgarlata and Clara Capano explore the journey of redefining success, the importance of clarity in a...

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May 27, 2025

418. Embracing Discomfort for Growth

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Spencer Snakard. In this engaging conversation, Sandee Sgarlata interviews Spencer Snakard, an executive transformation coach, who shares her journey f...

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May 23, 2025

417. Culture Over Chaos: Leading with Integrity and Accountability

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Christen. In this conversation, Jared Van Dyne, Vice President of World Food Products, shares the journey of his family business, the dynamics of...

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May 21, 2025

416. Life by Design, Not by Default: A Chat with Cathy Christen

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Christen. In this engaging conversation, Sandee Sgarlata and Cathy Christen explore the journey of personal growth, the importance of authenticit...

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May 16, 2025

415. Healing the Inner Child, One Recommandment at a Time

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dana Sardano. In this engaging conversation, Dana Sardano shares her transformative journey from a career educator to a successful artist and author. S...

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May 14, 2025

414. Mastering Your Vibration: The Hidden Path to Happiness and Heali…

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Karen Cheong. In this conversation, Karen Cheong shares her transformative journey from a health crisis to discovering the power of frequencies and hea...

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May 9, 2025

413. Authentic Resilience: Navigating Life with Courage, Compassion, …

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nathan Andres. In this engaging conversation, Nathan Andres shares his insights on happiness, resilience, and authenticity. He emphasizes the importance of bouncing beyond hardships rather than just bouncing back, and discuss…

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May 7, 2025

412. Life After the NFL: Marques Ogden on Reinventing Yourself with P…

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Marques Ogden. In this engaging conversation, Sandee Sgarlata interviews former NFL player Marques Ogden, who shares his journey from professional football to business success. They discuss the challenges athletes face when t…

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May 2, 2025

411. Why Conscious Leadership Isn’t Optional Anymore

In this conversation, Sandee Sgarlata discusses the importance of conscious leadership in today's business environment. She emphasizes that the current leadership crisis stems from a lack of awareness and connection, leading to burnout and toxic cultures. Sgarlata outlines the core principles of co…

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April 30, 2025

410. Unlocking Your Money Mindset

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Eva Scott. In this engaging conversation, Sandee Sgarlata and Eva Scott delve into the intricacies of money mindset and financial strategies. They explore the importance of overcoming childhood blockages related to money, the…

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April 25, 2025

409. Healing from the Inside Out: Lifestyle, Longevity, and Skin Heal…

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Sharad Paul. In this conversation, Dr. Sharad Paul discusses his expertise in skin health and cancer, the concept of super aging, and the importance of genetic profiling for personalized health. He emphasizes the connecti…

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April 23, 2025

408. From Rockette to Resilient: Kelly Etter’s Journey Through Dance,…

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Etter. In this conversation, Kelly Etter shares her journey of resilience after losing her home and Pilates studio in a wildfire. She reflects on her experiences as a Rockette, the challenges of transitioning from dance…

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April 18, 2025

407. Beyond the Mirror: Body Image, Athletics, and Healing with Whitn…

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Whitney Otto. In this conversation, Sandee Sgarlata interviews Whitney Otto, a US world rowing champion and therapist, about the complexities of body image, especially in the context of sports. Whitney shares her journey from…

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April 16, 2025

406. From Cult to Confidence: Dr. Robyn Lynette's Journey

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Robyn Lynette. In this engaging conversation, Dr. Robyn Lynette shares her remarkable journey from growing up in a cult to becoming a successful performance business psychologist. She discusses the challenges she faced, i…

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April 11, 2025

405. Rebuilding Connection in Relationships

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dana Che Williams. In this engaging conversation, relationship expert Dana Shay Williams shares her journey from aspiring psychologist to a successful marriage coach and podcaster. She emphasizes the importance of connection …

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April 9, 2025

Self-Work: The Key to Stronger Relationships

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Gabriela Embon. In this engaging conversation, Gabriela Embon, a life engineering coach and author of 'Becoming a Power Couple', shares her insights on building strong relationships. She discusses the importance of communicat…

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April 4, 2025

403. Eat Move Groove: Simple Steps to Nutrition and Fitness

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Susie Kundrat. In this conversation, Susie Kundrat, founder of Eat Move Groove, discusses her journey in wellness advocacy, emphasizing the importance of nutrition, movement, and personal well-being. She introduces the 2211 p…

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April 2, 2025

402. Curiosity Over Judgment: The Key To Personal Growth with Dr. Aud…

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Audrey Schnell. In this engaging conversation, Dr. Audrey Schnell shares her extensive experience in psychology and personal development, discussing the nature of self-sabotage, the role of the brain in behavior, and the …

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March 28, 2025

401. Nutrition, Inflammation & Mental Health: A Conversation with Dr.…

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Traci McCarthy. In this conversation, Dr. Tracy McCarthy shares her journey from traditional psychiatry to functional medicine, emphasizing the importance of nutrition and gut health in mental well-being. She discusses th…

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