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Episodes

Aug. 12, 2025

440. From Limiting Beliefs to Lasting Freedom: The Final Message of H…

After nearly five incredible years and 440 inspiring conversations, this is the final episode of Happiness Solved . In this deeply personal and empowering closing message, Sandee shares why she has made the conscious decision...

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Aug. 7, 2025

439. If I'm Not My Brain, Who Am I?

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Martine Cohen. In this conversation, Martine Cohen shares her transformative journey from being a corporate attorney to a life and leadership coach aft...

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Aug. 5, 2025

438. The Dad Nation: Mitchell Osmond on Fatherhood, Leadership & Lega…

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mitchell Osmond. In this engaging conversation, Sandee Sgarlata interviews Mitchell Osmond, a leadership consultant and podcaster, who shares his trans...

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July 31, 2025

437. The Weight We Carry: How Emotional Baggage Prevents Weight Loss

In this episode, Sandee Sgarlata explores the profound connection between unresolved emotions, past trauma, and weight loss. She shares her personal journey with food and weight, emphasizing that the emotional baggage we carr...

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July 29, 2025

436. Awakening Your Purpose

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Erica Carrico. In this conversation, Erica Carrico shares her transformative journey from a corporate career to becoming a life coach. She discusses he...

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July 24, 2025

435. Empowering Women in Midlife

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Allison Guilbault. In this conversation, Sandee Sgarlata and Allison discuss the empowerment of women, particularly in midlife, through the lens of sel...

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July 22, 2025

434. Transforming Health Through Fasting

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Malika Bagoudou. In this enlightening conversation, Sandee Sgarlata interviews Malika Bagoudou, a nutrition health coach, who shares her transformative...

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July 17, 2025

433. Unlocking the Mysteries of the Mind and Spirit

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Amy Albright. In this enlightening conversation, Dr. Amy Albright shares her journey from atheism to a profound spiritual awakening, exploring the ...

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July 15, 2025

432. From Log Rolling to Life Lessons

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kristine Ochu. In this engaging conversation, Sandee Sgarlata interviews Kristine Ochu, an award-nominated author and empowerment expert, who shares he...

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July 10, 2025

431. Authenticity Isn’t a Goal—It’s a Practice: Wisdom from Jason Berv

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jason Berv. In this conversation, Sandee Sgarlata and Jason Berv explore the transformative journey of coaching, the importance of authenticity, and th...

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July 8, 2025

430. Building Icons in the Media World with Dr. Barrett Matthews

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Barrett Matthews. In this engaging conversation, Sandee Sgarlata interviews Dr. Barrett Matthews, a media expert and visionary behind Media Boss Pr...

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July 3, 2025

429. Money & Happiness: A Deep Dive

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Eric and Kali Roberge. In this conversation, Sandee Sgarlata speaks with Eric and Kali Roberge, founders of Beyond Your Hammock, about the intricate re...

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July 1, 2025

428. Healing Through Emotional Awareness

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jodi Geline. In this conversation, Sandee Sgarlata and Jodi Geline explore the profound connection between emotional healing and physical health. They ...

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June 26, 2025

427. Leadership, Legacy & Leaps of Faith: The Deb Drummond Way

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Deb Drummond. In this engaging conversation, Sandee Sgarlata interviews Deborah Drummond, a seasoned entrepreneur and founder of Mission Accepted. Debo...

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June 24, 2025

426. How One Conversation Can Change a Life: Building Global Bridges …

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Katerina Manoff. In this conversation, Sandee Sgarlata interviews Katerina, the founder and CEO of ENGin, a nonprofit organization that connects Englis...

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June 19, 2025

425. You’re Not Stuck—Your Brain Just Thinks You Are: Rewire with Kel…

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Resendez. In this conversation, Sandee Sgarlata and Kelly Resendez explore the themes of abundance mindset, personal growth, and the importance o...

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June 17, 2025

424. From Cult Survivor to Empowerment Coach

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lydia Knight. In this conversation, Lydia Knight shares her profound journey from growing up in a cult led by her grandmother to becoming a successful ...

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June 12, 2025

423. Unlocking the Power of Radical Listening

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Christian Van Nieuwerburgh. In this conversation, Christian Van Nieuwerburgh discusses the concept of radical listening, emphasizing its importance in ...

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June 10, 2025

422. Empowering Voices: Sam Mitchell's Journey with Autism

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sam Mitchell. In this enlightening conversation, Sam Mitchell shares his journey of starting Autism Rocks and Rolls, a nonprofit organization aimed at ...

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June 5, 2025

421. Surrender to Love: Quantum Personal Development with Dr. Victori…

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Victoria Rader. In this enlightening conversation, Dr. Victoria Rader discusses her pioneering work in quantum personal development, emphasizing th...

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June 3, 2025

420. Anchored in Resilience: Leading with Strength Through Life’s Sto…

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Stacey Johnson. In this conversation, Sandee Sgarlata interviews Stacey Johnson, a women empowerment coach and resilience mentor. They discuss Stacey's...

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May 29, 2025

419. The Claraty Method: Redefining Success on Your Terms

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Clara Capano. In this engaging conversation, Sandee Sgarlata and Clara Capano explore the journey of redefining success, the importance of clarity in a...

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May 27, 2025

418. Embracing Discomfort for Growth

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Spencer Snakard. In this engaging conversation, Sandee Sgarlata interviews Spencer Snakard, an executive transformation coach, who shares her journey f...

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May 23, 2025

417. Culture Over Chaos: Leading with Integrity and Accountability

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Christen. In this conversation, Jared Van Dyne, Vice President of World Food Products, shares the journey of his family business, the dynamics of...

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