Aug. 5, 2025

438. The Dad Nation: Mitchell Osmond on Fatherhood, Leadership & Legacy

438. The Dad Nation: Mitchell Osmond on Fatherhood, Leadership & Legacy

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mitchell Osmond. In this engaging conversation, Sandee Sgarlata interviews Mitchell Osmond, a leadership consultant and podcaster, who shares his transformative journey from personal struggles to becoming a trusted advisor for men. Mitchell discusses the importance of mentorship, the impact of fatherhood on future generations, and the significance of living a life worthy of imitation. He emphasizes the need for emotional intelligence in relationships and the value of being present for one's family. The conversation also touches on the alarming statistics surrounding fatherlessness and its consequences, as well as practical advice for improving communication in marriages. Mitchell's podcast, The Dad Nation, serves as a platform for men to learn and grow in their roles as fathers and husbands.

Guest Bio: 

Mitchell Osmond is a leadership advisor, podcast host, and founder of The Dad Nation. With a background in executive leadership and a personal story of transformation, he helps high-achievers bring intentionality and alignment into their health, mindset, and relationships. His podcast is rated top 10% globally, reaches over 34,000 monthly listeners, and has created signature programs empower individuals to thrive both at work and at home. Mitchell’s work is rooted in emotional fitness, purpose-driven leadership, and building a life that reflects what matters most.

Takeaways:

  • Mitchell Osmond helps high-performing men improve their home, health, and happiness.
  • His journey includes overcoming personal struggles with addiction and depression.
  • The importance of mentorship and surrounding oneself with positive role models.
  • Living a life worthy of imitation is crucial for personal legacy.
  • Statistics show the significant impact of fatherlessness on children.
  • Men need to be emotionally aware and present for their families.
  • Time spent with children is invaluable and should be cherished.
  • Effective communication is key in relationships, especially for men.
  • Mitchell's podcast provides resources for men to improve their lives.
  • The need for men to step up and break generational cycles of dysfunction.

Connect with Mitchell:

Website: dadnationco.com  

Facebook group: https://www.facebook.com/dadnationco/

Personal Facebook: https://www.facebook.com/mitch.osmond/

Connect with Sandee: 

Website: www.sandeesgarlata.com

Podcast: www.happinesssolved.com

Facebook: www.facebook.com/coachsandeesgarlata

Twitter: www.twitter.com/sandeesgarlata

Instagram: www.instagram.com/coachsandeesgarlata