428. Healing Through Emotional Awareness
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jodi Geline. In this conversation, Sandee Sgarlata and Jodi Geline explore the profound connection between emotional healing and physical health. They discuss Jodi's personal journey of overcoming bloating and IBS, the impact of emotional trauma on physical symptoms, and the importance of self-awareness and accountability in the healing process. The conversation delves into how stress management, emotional trauma, and mindset shifts can lead to better health outcomes and improved relationships. They emphasize the significance of recognizing one's own patterns and the role of resonance in attracting abundance and positive experiences in life.
Guest Bio:
Jodi is a Health Expert known for helping people age healthier, banish bloat and IBS for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same.
Takeaways:
- Emotional healing is crucial for physical health.
- Stress management can significantly impact gut health.
- Self-awareness and accountability are transformative.
- Recognizing emotional triggers can aid in healing.
- Emotional trauma can affect weight management.
- Healing inner wounds leads to better relationships.
- Shifting from a lack mentality to abundance is essential.
- Resonance and vibration influence our experiences.
- Life's challenges are opportunities for growth.
- Feeling good in your own skin is a journey.
Connect with Jodi:
YouTube: https://www.youtube.com/@JodiGeline/videos
Instagram: https://www.instagram.com/jodigeline/
Facebook: https://www.facebook.com/greathealthmastery
Take my quiz to Solve The Real Root Cause Of Your Chronic Health Issue: https://peaceofmyheart.net/quiz
Connect with Sandee:
Website: www.sandeesgarlata.com
Podcast: www.happinesssolved.com
Facebook: www.facebook.com/coachsandeesgarlata
Twitter: www.twitter.com/sandeesgarlata
Instagram: www.instagram.com/coachsandeesgarlata
