June 19, 2025

425. You’re Not Stuck—Your Brain Just Thinks You Are: Rewire with Kelly Resendez

Show Notes

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Resendez. In this conversation, Sandee Sgarlata and Kelly Resendez explore the themes of abundance mindset, personal growth, and the importance of supportive communities for women. Kelly shares her journey from a successful career in the mortgage industry to becoming a leader in personal development and women's empowerment through GoBundance Women. They discuss the challenges women face in finding purpose, the significance of conscious leadership in corporate culture, and the necessity of investing in personal growth. The conversation emphasizes the importance of creating supportive environments and navigating mentorship dynamics to overcome mediocrity and embrace change. In this engaging conversation, Kelly Resendez and Sandee Sgarlata explore the importance of investing in oneself, the neuroscience behind personal growth, and the challenges women face in navigating life changes and imposter syndrome. They discuss the significance of community support and the need for women to embrace their worth and potential, especially during transitional phases in life. The dialogue emphasizes the power of neuroplasticity in reshaping thoughts and behaviors, encouraging listeners to take actionable steps towards self-improvement and fulfillment.

Guest Bio:

A dynamic business strategist and transformation expert, Kelly Resendez is a multifaceted leader who empowers professionals to scale their potential and embrace abundant living. As a former executive and now Strategic Advisor at GoodLeap, a multibillion-dollar technology company, Resendez brings consulting expertise to help organizations and individuals unlock exponential growth. With a proven track record of scaling businesses and transforming mindsets, they provide high-level consulting services that drive meaningful organizational and personal change. A co-owner of High Impact Coach Mentorship and GoBundance, a membership organization dedicated to achieving greatness and abundance, Resendez is passionate about helping professionals adopt transformative mindset strategies and overcome self-limiting patterns. They believe success emerges from the intersection of personal growth and strategic thinking. Through their bestselling book "Big Voices" and influential professional network, Resendez shares powerful strategies that inspire individuals to think differently, break through barriers, and design lives of intentional success. As a thought leader and parent, they demonstrate that professional excellence and personal fulfillment are not mutually exclusive.

Takeaways:

Kelly Resendez emphasizes the importance of an abundance mindset.
Self-sabotage is a common challenge for many women.
Personal growth requires a commitment to self-awareness.
Finding purpose is crucial for women in all walks of life.
Supportive communities can help women thrive.
Conscious leadership is essential for improving corporate culture.
Investing in personal development yields significant returns.
Women often face unique challenges in mentorship dynamics.
It's possible to be successful without sacrificing personal well-being.
Mediocrity can be overcome by making intentional choices. Investing in oneself is crucial for personal growth.
Many people struggle with self-worth and prioritizing their needs.
Neuroscience plays a significant role in understanding our behaviors.
Neuroplasticity allows us to change our thought patterns.
Women often face unique challenges during life transitions.
Community support is essential for navigating changes.
Imposter syndrome can be normalized and managed.
Embracing discomfort can lead to growth and breakthroughs.
It's important to educate oneself about health choices.
Change is a constant and can lead to new opportunities.