May 21, 2025

416. Life by Design, Not by Default: A Chat with Cathy Christen

Show Notes

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Christen. In this engaging conversation, Sandee Sgarlata and Cathy Christen explore the journey of personal growth, the importance of authenticity, and the power of community. Cathy shares her turning point in life, emphasizing the need for a life audit to align one's actions with their values. They discuss the significance of leading with purpose and how community and accountability can enhance personal and professional growth. The conversation culminates in an introduction to GoBundance, a community aimed at empowering women through shared experiences and support. In this conversation, Cathy Christen and Sandee Sgarlata discuss the importance of community, personal growth, and intentional living. Cathy shares her experiences in empowering women through mastermind groups, the motivation behind her book aimed at future generations, and the significance of envisioning one's future self. They emphasize the value of taking small, actionable steps towards achieving goals and living a fulfilling life.

Guest Bio:

Cathy Christen is a serial entrepreneur, author, and executive coach with over two decades of experience helping leaders and business owners thrive in their careers without sacrificing what matters most. As the co-founder of GoBundance Women® and CEO of Elevated You, Inc., Cathy specializes in creating smart systems, fostering strong team cultures, and empowering leaders to reclaim their time and lead with purpose. Known for her dynamic coaching and actionable strategies, she’s passionate about helping others build a life they love while achieving lasting success.

Takeaways:

Cathy Christen emphasizes the importance of conducting a life audit to align actions with values.
Living authentically is crucial for personal fulfillment and success.
Community and accountability can significantly enhance personal and professional growth.
Leading with purpose is essential for motivation and fulfillment in business and life.
Comparison with others can hinder personal growth and happiness.
Celebrating one's strengths and achievements is vital for self-esteem.
Women often feel the need to downplay their successes in social settings.
Finding a supportive community can help women thrive in their personal and professional lives.
It's important to identify what truly lights you up and pursue it.
The GoBundance community empowers women to support each other and celebrate their successes. Passive income is crucial for time freedom.
Mastermind groups foster collaboration and growth among women.
Legacy is an important motivator for personal projects.
Understanding generational wisdom enhances personal growth.
Envisioning your future self can guide present actions.
Small, intentional steps lead to significant progress.
Meditation and self-care are essential for well-being.
Celebrating small wins builds momentum for larger goals.
Intentional living requires awareness of daily actions.
Community and relationships are vital for personal fulfillment.