May 16, 2025

415. Healing the Inner Child, One Recommandment at a Time

Show Notes

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dana Sardano. In this engaging conversation, Dana Sardano shares her transformative journey from a career educator to a successful artist and author. She discusses the importance of embracing creativity, the impact of childhood experiences on self-perception, and the empowering lessons from her book, '10 Recommandments for Personal Empowerment.' The dialogue emphasizes the significance of mindset, personal growth, and the connection between inner peace and outer appearance, encouraging listeners to view life's challenges as opportunities for growth. In this conversation, Dana Sardano discusses the importance of listening to our physical guidance and how emotional trauma can manifest in physical health issues. She shares personal experiences related to childhood bullying and the impact it had on her self-image. Dana also talks about her journey as an artist and how her work reflects her personal growth and empowerment. The discussion transitions to her shift from a physical gallery to an online presence, emphasizing the importance of community and purpose in her work. Dana highlights her unique approach to personal growth, combining practical coaching with spiritual insights, and encourages listeners to embrace their light and purpose.

Guest Bio:

Dana Sardano walked away from a 25-year career as a dedicated educator to fully embrace a life of purpose, creativity, and intuition. Now, she helps others unplug from external chaos, take radical responsibility for their lives, and reclaim their personal power. Blending pragmatism with deep insight, Dana cuts through fear and distraction to offer a path toward clarity and sovereignty. Through her books, teachings, and personal guidance, she empowers individuals to break free from the fear cycle and step into their fullest potential. Her message? You’re not powerless. You’re just distracted.

takeaways

Dana's journey began with a rediscovery of her creativity through painting.
Childhood experiences can significantly impact self-perception and creativity.
Empowerment comes from recognizing and overcoming victimhood.
Life's challenges are opportunities for personal growth.
Mindset plays a crucial role in how we perceive our experiences.
Creativity is essential for self-expression and fulfillment.
Acknowledging past trauma is necessary for healing and growth.
The importance of sharing personal stories to connect with others.
Inner peace reflects on outer appearance and overall well-being.
Embracing discomfort is part of the growth process. Listening to our physical guidance is crucial for well-being.
Emotional trauma can manifest as physical health issues.
Childhood experiences shape our self-image and beliefs.
Art can be a powerful reflection of personal journeys.
Transitioning from physical spaces to online platforms can enhance reach.
Building relationships is key in art and personal growth.
Empowerment comes from understanding and accepting oneself.
Community support is essential for personal development.
Finding purpose is vital for a fulfilling life.
We all have the potential to shine our light in the world.