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April 9, 2021

08. Love Yourself Happy with Shari Alyse

08. Love Yourself Happy with Shari Alyse

Sandee’s guest is Shari Alyse, who is also known as “The Joy Magnet.” She's a number one best-selling author, international motivational speaker, self-love coach and joy expert. Shari has spent her life learning how to love herself completely, and now she


🚘 Life happens while we're busy making other plans. 0:25

📚 Shari’s most recent book, Love Yourself Happy. 5:46

👠 “There are so many different layers of how we don't show up for ourselves.” 6:38

👧 Shari experienced childhood sexual abuse, which affected her entire life. 9:28

🦸‍♀️ Her relationships with men and food were the catalyst for change. 12:45

💃 Be Her! 15:00

🫂 No matter what you do, it won’t be enough unless you reconnect and show up for yourself. 16:34

😞 Smaller traumas can impact us too. 16:56

😓 The main pushback all clients have. 19:05

🎤 Shari’s new talk show, Heart to Heart. 24:08

✍️ She’s still writing her next book, Joy Hunting: The Gifts Hidden Behind the Disguise. 28:04

🤗 Be kind to yourself and show up for yourself by creating a safe and loving inner world. 29:10


Connect with Shari:

https://sharialyse.com/

https://www.facebook.com/sharingwithshari

The Little Book of Soul Hugs: https://www.blurb.com/b/2954096-the-little-book-of-soul-hugs

Love Yourself Happy: A Journey Back to You: https://www.barnesandnoble.com/s/Love+Yourself+Happy


Connect with Sandee

https://sandeesgarlata.com/

https://www.facebook.com/coachsandeesgarlata/

https://twitter.com/sandeesgarlata

https://www.instagram.com/coachsandeesgarlata/