Are you sick and tired of feeling sick and tired? Are you curious what life could look like if you were able to flip the switch from being unhappy to happy? Creating happiness in your life is no different than trying to lose weight, get in shape, or accomplishing a difficult task. It takes practice, consistency, and a conscious effort on your part every day. Being happy is a journey, not a destination.
Happiness Solved with Sandee Sgarlata is a podcast that delivers empowering, motivational, and inspirational content for anyone who is looking for new tools to keep in hand so that when life throws you a curve ball, you are prepared. Sandee's guests share their personal stories to demonstrate that no matter what you have been through and no matter what your daily struggles are, you can learn to find peace and happiness, especially during stressful times that we are all experiencing in this crazy world.
Sandee has been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, and has been inspiring others to create lasting happiness in their lives for over 20 years. She offers group coaching programs and 1:1 coaching sessions. Sandee has been featured on Cheddar News, Virginia This Morning, Good Morning Arizona, CBS, NBC, Fox, and as guest on dozens of podcasts. Visit www.sandeesgarlata.com for more information.